Hypnotherapy Leeds-Bradford-Keighley-Skipton

What happens?

Firstly we have a friendly informal meeting to discuss your situation and to explore how hypnotherapy can help you.

Next, we clarify the things you wish to focus on and make a plan of exactly how those things will be represented during hypnosis.

Then we go ahead and have the hypnosis session, which typically lasts about 45 mins-1 hour.

Finally, we have a discussion about the process, recapping on your experience and planning any further work that is required.

Afterwards, it is sometimes a good idea to check in to see how things are going and explore suggestions for continued success.


What is Hypnotherapy?

As the name suggests hypnotherapy is a form of therapy that involves hypnosis. It is safe, natural and an enjoyable experience. When you are hypnotised, it is a wonderfully relaxing feeling, your mind becomes much more accepting of positive suggestions and this is how I help you. By guiding you into a deep state of relaxation I help you to quieten your mind, reach a deep state of inner calm which allows you to accept the pre-agreed positive suggestions in the way that is right for you.

We are all different, so I am trained and qualified in several different types of hypnosis and therapy.

This means I am not limited to one single approach and I can adjust my approach and methods to best suit you.


What is the next step?


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Book early to secure your place, my waiting times are currently 7-10 days


What is Hypnosis?

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I am based in Keighley. I can provide hypnotherapy in Yorkshire